For some reason, I felt inspired to ride today. Part of it was being off the bike for a long time, and another was getting used to a high level of daily exercise while in Kyoto. My arms hurt from riding BMX with the crew last night (thankfully, I wasn’t cut and bloody like JT). My ischial arches hurt from riding on Monday. Nonetheless, I went for an after-work spin when I got home. I forgot to switch out to clear lenses, so by the time I was heading home, I had to pocket the Oakleys in order to see.
D = 13.3 km (8.14-miles), Vavr = 17.9 km/h (11.1-mph), Vmax = 36.9 km/h (22.9-mph), T = 44-minutes
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