It’s not that I didn’t feel motivated to ride this afternoon, but things just didn’t fall into place for some reason. My cardio-pulmonary performance was fine, but everything else felt off-spec. My knees felt a little sore, so I took the climbs out of the ride and just did the flats. My ass hurt from Wednesday’s ride, but when I stood up, my quads didn’t want to do the job. Fatigue? Just not on it? It got dark really fast so I just called it quits and went home. I think the winter malaise is starting already…
D = 12.76 km (7.93-miles), Vavr = 18.7 km/h (11.6-mph), Vmax = 38.6 km/h (24.0-mph), T = 41-minutes
Winter malaise, nothing. Old age brother. Face it!