Similar to Clif Shot Bloks, these gummy energy blocks from the makers of GU gel are a convenient medium between energy gels and full-blown energy bars. The size and consistency are similar to the Clif Shot Bloks, but they seem to be a little less sweet. I’ve seen three flavors – blueberry/pomegranate, strawberry, and cranberry/apple. The strawberry and cranberry/apple have caffeine, but the blueberry/pomegranate does not (boo!). The packaging is like the original Clif packaging, where once opened, there is no built-in way to reclose the bag or otherwise keep the unused portion from escaping. If you don’t eat the whole 60-gram package at once, stash a rubber band to hold the package shut, or tear a hole just small enough to force a single block through and hope for the best. The caloric value is listed as 180 calories for the entire 8-block package, with 100mg of sodium total: The similar Clif product is 200 calories for 6-blocks with 140mg of sodium (for the non-sodium enriched flavors). It’s pretty clear that the GU product was designed to be a direct competitor to the Clif one. On a recent trail ride, I passed around a package of the blueberry/pomegranate flavor, and everyone in the ride group was positive about them. Last year, Root did a review on these also – click here for his review.
Made in The USA
About $2.00 USD retail
Recommended
Three out of four carbo-monkeys
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