{"id":7970,"date":"2012-05-20T23:59:26","date_gmt":"2012-05-21T09:59:26","guid":{"rendered":"http:\/\/www.studionewmedia.com\/blog\/?p=7970"},"modified":"2013-11-09T11:40:23","modified_gmt":"2013-11-09T21:40:23","slug":"kaiwa-ridge-loop-from-behind","status":"publish","type":"post","link":"https:\/\/studionewmedia.com\/blog\/index.php\/2012\/05\/20\/kaiwa-ridge-loop-from-behind\/","title":{"rendered":"Ka\u00e2\u20ac\u2122iwa Ridge Loop from Behind"},"content":{"rendered":"<p>Sunday, 20 May 2012<\/p>\n<p>Chris, Dave, and Root did the Lanikai pillboxes from the Enchanted Lakes side via the Kamahele Street trailhead.<\/p>\n<p>D = 6.22 km, Vavr = 3.0 km\/h, Vmax = 6.6 km\/h, T = 2-hours<\/p>\n<p>Pictures <a href=\"http:\/\/www.studionewmedia.com\/gallery\/main.php?g2_itemId=83620\" target=\"_blank\">here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunday, 20 May 2012 Chris, Dave, and Root did the Lanikai pillboxes from the Enchanted Lakes side via the Kamahele Street trailhead. D = 6.22 km, Vavr = 3.0 km\/h, Vmax = 6.6 km\/h, T = 2-hours Pictures here<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[7],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paJYlx-24y","_links":{"self":[{"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/7970"}],"collection":[{"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=7970"}],"version-history":[{"count":2,"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/7970\/revisions"}],"predecessor-version":[{"id":7974,"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/7970\/revisions\/7974"}],"wp:attachment":[{"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=7970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=7970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=7970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}