{"id":8663,"date":"2014-06-16T23:59:25","date_gmt":"2014-06-17T09:59:25","guid":{"rendered":"http:\/\/www.studionewmedia.com\/blog\/?p=8663"},"modified":"2014-08-04T22:11:13","modified_gmt":"2014-08-05T08:11:13","slug":"chickpea-power","status":"publish","type":"post","link":"https:\/\/studionewmedia.com\/blog\/index.php\/2014\/06\/16\/chickpea-power\/","title":{"rendered":"Chickpea Power"},"content":{"rendered":"<p>Monday, 16 June 2014<\/p>\n<p>I got rained out on Friday and nothing happened over the weekend, so even though it looked a bit ugly, I went to get some speed laps in.  It drizzled lightly early on, but the rain held until later that night long after I got home.  The legs felt really good: It must have been the chana masala from Chutney I had for lunch!<\/p>\n<p>D = 12.2 km, Vavr = 16.8 km\/h, Vmax = 36.9 km\/h, T = 44-minutes, A\/D = 149m<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Monday, 16 June 2014 I got rained out on Friday and nothing happened over the weekend, so even though it looked a bit ugly, I went to get some speed laps in. It drizzled lightly early on, but the rain held until later that night long after I got home. The legs felt really good: [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[5],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paJYlx-2fJ","_links":{"self":[{"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/8663"}],"collection":[{"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=8663"}],"version-history":[{"count":1,"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/8663\/revisions"}],"predecessor-version":[{"id":8664,"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/8663\/revisions\/8664"}],"wp:attachment":[{"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=8663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=8663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studionewmedia.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=8663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}